98 Octane: The Official Operator Manual - HARD COPY
By MFRs, for MFRs.
The one, the only step-by-step manual to a longer, happier life.
Born from the battlefield, the firehouse, and the frontlines — this isn’t your average wellness book. It’s raw, real, and built for those who serve.
Inside, you'll find mission-ready strategies on:
✅ Nutrition that fuels
✅ Movement that lasts
✅ Sleep, stress, and recovery tactics
✅ Mindset tools to crush every day
✅ Gut-brain-hormone connections that actually make sense
Simple. Tactical. Proven.
No fluff. No BS. Just what works from one MFR to another.
By MFRs, for MFRs.
The one, the only step-by-step manual to a longer, happier life.
Born from the battlefield, the firehouse, and the frontlines — this isn’t your average wellness book. It’s raw, real, and built for those who serve.
Inside, you'll find mission-ready strategies on:
✅ Nutrition that fuels
✅ Movement that lasts
✅ Sleep, stress, and recovery tactics
✅ Mindset tools to crush every day
✅ Gut-brain-hormone connections that actually make sense
Simple. Tactical. Proven.
No fluff. No BS. Just what works from one MFR to another.
By MFRs, for MFRs.
The one, the only step-by-step manual to a longer, happier life.
Born from the battlefield, the firehouse, and the frontlines — this isn’t your average wellness book. It’s raw, real, and built for those who serve.
Inside, you'll find mission-ready strategies on:
✅ Nutrition that fuels
✅ Movement that lasts
✅ Sleep, stress, and recovery tactics
✅ Mindset tools to crush every day
✅ Gut-brain-hormone connections that actually make sense
Simple. Tactical. Proven.
No fluff. No BS. Just what works from one MFR to another.
What You’re Getting
This isn’t another self-help book. This is a tactical field guide built for Military, Veterans, and First Responders who are thicker, sicker, and dying quicker.
Written by those who’ve lived it. Made for those still in the fight.
Inside, you'll find step-by-step instructions, raw stories, and micro-mission actions to help you take back your health, your purpose, and your fire.
Inside the Manual
✔️ How to fix your gut
✔️ Sharpen your focus
✔️ Eat clean on the go
✔️ Build habits that stick
✔️ Reset your internal mission orders
Designed for fast wins. Every page is intentional, relatable, and field-tested.
This is 98 Octane. No fluff. No excuses. Just fuel for the fight.
Shipping Info
📦 Ships USPS Flat Rate
• 1 Manual = Padded Envelope = $10.60
• 2+ Manuals = Flat Rate Box = $17.10
• Ships within 2–3 business days
If you're APO, OCONUS, or active duty and need help getting your manual, email us. We'll make it happen.
Why It Matters
78% of our nation’s protectors are overweight or obese.
Chronic illness, burnout, and loss of purpose are silently taking out our own.
This manual is your reset button — a battle plan for a better life.
Every purchase helps us fight back.
Want to Pay It Forward?
Choose the $98.98 Pay It Forward Option at checkout:
• You get a manual
• One gets donated to a hero in need
Every dollar fuels free education and coaching through the 98 Octane Heroes Health Impact Academy.
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📧 Contact: info@98octane.com
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Helping Heroes Live Longer.